Halloween Pumpkin Soup Recipe

Here’s our favourite recipe for a delicious pumpkin soup…


Pumpkin Soup Recipe

Carving the Jack O’ Lantern pumpkin lantern is great fun and the scooped out flesh makes a delicious soup. Perfect after an evening out trick or treating.


Serves 4

  • 1 tablespoon of olive oil.
  • 2 onions
  • 2 Chopped garlic cloves
  • 1 teaspoon ground turmeric
  • Your chopped pumpkin flesh
  • 2 chopped carrots
  • 150 grams of split red lentils
  • 1 litre of vegetable stock
  • A pinch of salt, pepper and sugar to taste
  • 50 grams of cream or crème fraiche


  • Heat the oil in a large pan or cauldron and add the onions, garlic and fry until soft.
  • Add the pumpkin, carrots and lentils and pour in the hot stock.
  • Season to taste.
  • Cover and simmer for around half an hour or until the lentils and vegetables are soft.
  • Remove from the … Continue reading