When it comes to healthy kitchen habits, some precautions are more obvious than others. The importance of regularly washing your hands, for example, is something that even small children understand. In addition, wiping down countertops is commonly practiced for general cleanliness. However, a recent study reports that there are many kitchen items that commonly become cross-contaminated during preparation of meals. Harmful bacteria can also multiply when foods are not stored properly.
In order to protect yourself and your loved ones from unnecessary illness, here are four kitchen habits that you can adopt for healthier and sustainable living.
Defrost Meat in the Refrigerator
Harmful pathogens can multiply rapidly in meat or poultry that is allowed to thaw at room temperature. Once they have taken hold in full force, they cannot even be destroyed through the cooking process. Following proper thawing procedures is … Continue reading