4 Healthy Kitchen Habits for Healthy Living

When it comes to healthy kitchen habits, some precautions are more obvious than others. The importance of regularly washing your hands, for example, is something that even small children understand. In addition, wiping down countertops is commonly practiced for general cleanliness. However, a recent study reports that there are many kitchen items that commonly become cross-contaminated during preparation of meals. Harmful bacteria can also multiply when foods are not stored properly.

In order to protect yourself and your loved ones from unnecessary illness, here are four kitchen habits that you can adopt for healthier and sustainable living.

Defrost Meat in the Refrigerator
Harmful pathogens can multiply rapidly in meat or poultry that is allowed to thaw at room temperature. Once they have taken hold in full force, they cannot even be destroyed through the cooking process. Following proper thawing procedures is important to prevent microorganisms from thriving and posing a threat to you and your family.

Only thaw meat and poultry in the refrigerator, especially if it is thoroughly frozen and needs to defrost overnight. If you need to thaw larger pieces of meat, such as a whole turkey or chicken, you will need to plan 1-2 days in advance for the meat to fully thaw.

Store Food Properly
It’s also important to follow proper food storage procedures in order to keep harmful bacteria at bay. Track food that you store in your refrigerator and freezer by labeling the container with the date that you first stored the food or post a visible list by your fridge with the correct dates.

In addition, utilize a thermometer in your refrigerator and freezer to ensure that food is being stored at a safe temperature. Another way to prevent microorganisms from multiplying is to get routine maintenance on your appliances to make sure that they are providing a safe environment for your stored food.

Wash Reusable Grocery Bags
A food safety report provided by researchers from the University of Arizona revealed that reusable grocery bags are a likely breeding ground for harmful bacteria. If the same bag is used for produce and raw meat, bacteria can easily be transferred, even if these two items weren’t in the bag at the same time. Therefore, it’s important to wash reusable bags regularly. You can put cloth bags through the washing machine and wipe plastic ones with antibacterial wipes or cleaning spray.

Designate Usage of Sponges and Washcloths
Often, people use the same sponge or washcloth for both wiping down countertops and for washing dishes. This can be a cross-contamination disaster, especially when clean-up chores are delegated among family members. In order to avoid confusion about what a sponge or washcloth has been used for, designate separate spaces for those that have been used to wipe spills and those that are only for washing dishes. Make sure that these spaces are labeled clearly for all who will be working in your kitchen.

Your health and the health of your loved ones is worth protecting. These basic healthy kitchen habits can ensure that your family stays well and happy.


10 Ways to Save Money in the Kitchen

The average American spends about $139 on food every week. Although many people may not realize just how much they’re spending, the reality is that lots of little food purchases add up. That combined with the other expenses that go into keeping your kitchen stocked and fully functional, and you could easily be spending hundreds of dollars a month in your kitchen alone.

Since food is a necessity, many people believe this is one area where cutting back isn’t really possible. But that’s simply not the case. Saving money in the kitchen is definitely doable, and once you learn how to do it, your pockets will thank you forever. Here are 10 ways you can save money in the kitchen.

1. Buy Generic Brands

It’s true that many people don’t even think to purchase generic brands when grocery shopping. But by avoiding name brand food, drinks, and condiments, you can save yourself some money without sacrificing the taste you love.

2. Buy in Bulk

If there are items in your kitchen that you buy and use often, purchasing in bulk is the way to go. Not only will you run out of things less frequently, but you’ll also save money. If you don’t necessarily need to buy a bunch of food and bulk, there plenty of kitchen necessities you can buy in bulk such as dish soap, water, and paper towels.

3. Get Creative with Leftovers

One of the keys to saving in any aspect, is to avoid being wasteful. In the United States alone, people waste 150,000 tons of food each day. Eating leftovers can help you do your part in cutting down on that number.

Since eating the same thing for 2 or 3 days in a row isn’t always the most exciting thing to do, you can try to get a little creative with your left overs. For example, if you make baked chicken for dinner one night, you can use that same chicken to make chicken salad for another meal.

4. Maintain Your Kitchen Appliances

Making sure your appliances are properly maintained is much more affordable than buying new ones. A home warranty can help you save money in the event that one of your appliances needs to be repaired or replaced.

5. Only Buy What You Need

This one may seem like a no brainer, but it’s something everyone could be reminded of form time to time. Before heading out to the grocery store, it’s important to make a list based off of what you already have. It’s also a good idea to plan out your meals before going to the grocery store. Otherwise, you could end up buying things you don’t need.

6. Use Coupons

Whether you’re shopping for food or accessories for your kitchen, it nevers hurts to see if there are any coupons available for the things you’re looking for. Newspapers, weekly flyers, and the Internet are great places to search if you’re trying to find coupons and other deals. When you can find things on sale, that’s the perfect time to stock up.

7. Purchase Items You Can Reuse

Single use items may seem quick and convenient, but items that can be used and reused are better for your budget. Things like dish rags and tupperware that can be used multiple times can be a great place to start when trying to cut back on your spending in the kitchen.

8. Shop at Dollar/Discount Stores

One of the best ways to save money in the kitchen — and anywhere else for that matter — is to shop at stores with lower prices. Dollar/discount stores are designed to offer items you need at prices you can afford. Most dollar stores will have many of the items and accessories you need for your kitchen.

9. Buy Produce in Season

All of your favorite fruits and vegetables have a season and you’ll usually have to pay a little more to get them outside of that time. Buying produce in season won’t just save you money, it’ll also ensure you get the highest quality and best tasting foods.

10. DIY As Much As Possible

If you love a good DIY project, then it’s time to head over to your kitchen. There are lots of things you can do yourself into order to save money. With a little bit of research and the right ingredients, you can make all sorts of things yourself including pasta sauce, seasonings, and granola bars.

Let the Savings Begin

Saving money in your kitchen can be easy and even a little fun. By following the tips above, you can save some cash and make sure your kitchen has everything it needs.

How to Plan a Full Kitchen Remodel

With the kitchen being one of the most important areas of your home and probably the area you spend the most time in, you want to make sure it reflects your lifestyle and needs. If you’re looking to remodel your entire kitchen, be sure to keep these factors in mind to stay on track.

Kitchen size

The size of your kitchen will play a big role in the overall design of your kitchen remodel. For example, you may want a larger kitchen, or need to work with what you currently have and make upgrades accordingly. Consider what is currently near your kitchen and whether or not you have an open concept home. If you have an open concept home or your kitchen is near underutilized space, such as an unnecessary hallway or a closet that isn’t used, you may have an opportunity to add some square feet to your kitchen.

Current layout

Deciding whether or not you are able to reorganize the current layout of your kitchen will help determine the placement of some integral items in your kitchen, such as your kitchen sink, oven, and whether or not you are able to have an island. This configuration makes up the golden triangle that so many kitchens are designed around. Make sure your desired layout is logistically realistic before you fall in love with something you find on Pinterest.


Do you live in an older house that hasn’t been updated in a while? Before you dive into a full kitchen remodel for aesthetic purposes, make sure the core components of your kitchen are functioning properly, such as the electrical, plumbing, and refrigerant. Thankfully, if you have a home warranty, some of these items may be able to be repaired or even replaced under your plan, but make sure you work with a professional to ensure everything is in tip-top shape before you start your kitchen remodel.

Eating habits

Do you like to cook? Or are you great at making a reservation? Be realistic in the type of lifestyle you have when you design your new kitchen and be sure to accommodate your needs. If you cook every night for a large family, make sure you design your kitchen to have all your amenities close by, organized cohesively, and get all the gadgets you budgeted for that will make your life easier. If you rotate between five restaurants a week, that’s OK too. Perhaps a simpler design is best for you. You might even be able to reconfigure a smaller kitchen for a larger living room.


Whether you took out a loan or you have been saving for your kitchen remodel, be sure to set a realistic budget and work within your means. If you took out a large loan, keep in mind that your loan needs to be repaid. Based on the lifestyle you have, try and determine where to splurge and where to save. For example, if you don’t cook often, maybe invest more in making your kitchen look beautiful while having a tighter budget on the appliances, as opposed to families that cook more, be sure to invest in the appliances you use the most and focus on making your kitchen accommodating rather than visually pleasing. No matter your budget, lifestyle, or current status of your kitchen, take a deep breath and get excited! This is your time to get creative and truly create something that you will enjoy for years to come.

5 Ways to Reduce Food Waste

Photo from Unsplash

Did you know that 40% of all food in the US is wasted? The Environmental Protection Agency (EPA) has set a goal of cutting food waste to about 109 pounds per person by 2030. Compare this to the 2010 baseline of about 219 pounds per person. There are several other steps we can each take at home and in our everyday routines as well.

1 Grocery shopping

You can start minimizing waste from the pre-purchase stage of the food chain. Create a shopping list of ingredients and stick to it. Plan a week’s worth of meals to prepare. Then, buy exactly what and precisely how much you need for each meal.

In contrast, with preserved items, look for bulk deals, but make sure you buy in amounts that you can use before the expiration date.

2 Meal prep and eating habits

You’re eating habits can also play a part in increasing your food waste. Besides listing the ingredients you’ll need, note the foods you already have in the cupboard and fridge and cook with what you have. With the leftovers, save them for later or add them to other meals you’re preparing.

Make a list of things you’ll throw away soon. If the freezer can help you preserve some of those items, then move it there instead of the bin.

When dining out at a restaurant, ask about portion sizes and get the leftovers packed for home. Additionally, you might consider asking the waiter to split one large entree onto two plates for you and your partner to share. Or, if you’re not very hungry, you could choose two smaller appetizers instead of one large entree.

3 Food storage

Learning how to store food is important because it helps you save money and avoid food contamination. For instance, fruits like ripening bananas should be kept separate from other fruits and vegetables because they release gases that can spoil other foods.

Canning fruits and vegetables can make them last a long time. Modern pressure cookers make this process fairly easy. Here are some tips for home canning your fruits and veggies.

Also, make sure your refrigerator and freezer are functioning properly to keep the food items at the right temperature. If it’s not, hire a local professional by researching the best appliance repair in your area.

4 Donations and food gifts

Search for local food banks and donate surplus items from your pantry. AmpleHarvest is a resource that connects donors to food pantries nationwide. Sharing food is also a very neighborly gesture. Next time you make too many cookies, wrap them up and send them across the street to a neighbor.

5 Stay organized

Living in the age of artificial intelligence is helpful when it comes to solving the food waste problem. Use an app to keep track of what you consume and when. The Eatby App provides you with an inventory of your food and its shelf-life based on your unique storage environment.

The Proper Way to Get Rid of Old Appliances

Disposing old appliances correctly is important for the environment,

With every appliance replacement comes the question of what to do with the old appliance.

You don’t want the replaced appliance taking up space, but you also want to get rid of it in a useful and environmentally friendly way. After all, unlike managing your own plastic use, appliance removal will involve trusting the recycling practices of others. If you’re wondering how to get rid of the old refrigerator or microwave, consider the following disposal options.

1. Use a dumpster rental or trash removal service

If you have several appliances to remove, along with other items, consider renting a dumpster. Dumpsters are available in small and large sizes, and renting will allow you to remove on your on schedule. Once the dumpster has all the disposed items, ask the trash removal service to come for the pickup. To ensure proper removal, confirm how the trash removal company takes care of appliances – whether they go to recycling or some other place.

2. Let the installation company take it

If you are replacing the old appliance with a new one, check with the installers if they accept used appliances. If the item you’re removing is a refrigerator of some type, then ask the installer if they are in the Responsible Appliance Disposal (RAD) program. RAD is run by the Environmental Protection Agency and its partners include retailers, manufacturers, etc. The program was launched in October 2006 and so far it has recycled 7 million refrigerated appliances.

3. Call your city or utility company

Contact your city to ask if and what type of appliances they collect for disposal and recycling. Many cities have designated collection spots where residents can take their old appliances. The city may charge for the service, and collection may be only be available on certain days of the week.

Many utility companies are also part of EPA’s RAD program. These companies may also offer incentives to recyclers. Contact your local utility provider to find out if they can help with appliance removal.

4. Sell it or give it away

If it’s still in working condition, try selling the appliance online as a used product or scrap the useful parts. List it on Craigslist and other local sites. Join relevant social media groups, like Facebook Marketplace, and post your items there.

Alternatively, arrange a yard sale and advertise it on social media and in the neighborhood. If clearing the place is more important than money, then offer it to them for free. Of course, you can’t guarantee removal with this option, but it’s definitely worth a try.

You can also donate it to a local church or nonprofit, which will satisfy your New Year’s resolutions of being more eco-friendly and philanthropic.

Iceland UK Foods release their Christmas Advert – the message is not exactly Christmassy…

…but it has a powerful message worth thinking about (and acting on) this Christmas. Originally made for Greenpeace, but adopted by Iceland, as this year’s seasonal campaign, it has failed to meet the criteria for being suitable on British TV (bureaucratic nonsense) but it’s generating the publicity anyway!

Beautifully made and highly emotive, the short film is well worth sharing.. so here it is…

Halloween is nigh – And Autumn.

October marks the beginning of Autumn for most of us

– although, so far it has been unseasonably warm this year. But when the weather eventually turns cold and damp we go straight into wither mode in our household – and that involve a change in clothes (obviously), the central heating is turned on (as late as feasibly possible), and our meal menu swaps from salads to warming winter comfort foods.

Cereal or a slice of toast for breakfast is swapped for a bowl of porridge. Warming soup with a crusty role becomes a lunchtime favourite and the evening meals tend to be something slow cooked or oven baked. As lovely as it is to cosy up for the onset of winter, the costs sky rocket – not to mention the calories!

It’s this time of year where making an effort to reduce our food waste in our family makes the most difference to reducing our grocery bills. It’s too easy to be tempted by all the wonderful treats and offers in the supermarket. But Staying sensible is important for two reasons – it reduces the amount we spend at the checkout counter – and it means we’re less likely to over buy food, and consequently waste less food.

But being sensible while grocery shopping is easier said than done! We use a few methods. Firstly, I make sure I never go shopping on an empty tummy. If I’m feeling in the least bit hungry I tend to buy more – especially snacks and unnecessary goodies.

Taking a shopping list is the most effective way of reducing cost. That way, we tend only to buy what we need. Making a daily meal list is something we’ve been having success with lately. We make a loose plan and buy just what we need for meals to a set number of days.

Our research has led us to understand that it is impossible to suggest a “one solution fits all” for reducing household food waste. Everyone’s circumstances are different. But in most cases, simply being aware makes a big difference. Certainly using our EatBy App is helpful too!


Anyway, the title of this post mentions Halloween. Which brings me onto the subject of making lanterns out of pumpkins. It’s a fun tradition and we’ve always enjoyed carving a face and hollowing out “the brains” with our young son. But it’s hard to imagine how much pumpkin food goes to waste if the insides are not used as part of the halloween meal or in a soup on November 1st.

We have some great recipes here on this blog – also available on our app. My favourite is the soup (below).

Stay warm and keep safe,
Barbara and Steffan.

Pumpkin Soup Recipe


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Halloween Pumpkin Soup Recipe
Here’s our favourite recipe for a delicious pumpkin soup…. Carving the Jack O' Lantern pumpkin lantern is great fun and the scooped out flesh makes a delicious soup. Perfect after an evening out trick or treating.
Halloween Pumpkin Soup Recipe
Votes: 1
Rating: 5
Rate this recipe!
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Here’s our favourite recipe for a delicious pumpkin soup…. Carving the Jack O' Lantern pumpkin lantern is great fun and the scooped out flesh makes a delicious soup. Perfect after an evening out trick or treating.
Servings Prep Time Cook Time
4Servings 10minutes 30minutes
Servings Prep Time
4Servings 10minutes
Cook Time
Servings: Servings
Servings: Servings
  1. Heat the oil in a large pan or cauldron and add the onions, garlic and fry until soft.
  2. Add the pumpkin, carrots and lentils and pour in the hot stock. Season to taste.
  3. Cover and simmer for around half an hour or until the lentils and vegetables are soft.
  4. Remove from the heat.
  5. Blend, add cream or crème fraiche and blend again.
  6. Leave some cream over and allow the kids to make a scary face on the soup.
  7. Serve with crusty bread.
Recipe Notes

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Pumpkin Pie Recipe


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Seasonal Pumpkin Pie
A delicious sweet pumpkin pie for Halloween
Seasonal Pumpkin Pie
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A delicious sweet pumpkin pie for Halloween
Servings Prep Time Cook Time Passive Time
1pie 15minutes 1Hour 2Hours
Servings Prep Time
1pie 15minutes
Cook Time Passive Time
1Hour Hours2
Servings: pie
Servings: pie
  1. Bake the pumpkin flesh on a baking tray at 180°C until soft
  2. Mash the pumpkin flesh with a potato masher. Let it cool.
  3. Turn the oven up to 220°C
  4. Beat the eggs in a large bowl. Mix in the brown sugar, white sugar, salt, cinnamon, ground ginger, nutmeg, ground cloves, cardamom, and lemon zest.
  5. Add pumpkin puree and mix in. Then stir in the cream and mix until creamy.
  6. Pour the mix into the uncooked pie base.
  7. Bake at 220°C for 15 minutes.
Recipe Notes

Allow to cool and serve with cream, vanilla ice cream, custard, or all three!

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Pumpkin Quesadilla Recipe


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Rating: 4
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Pumpkin Quesadilla
Tickle your tastebuds with those leftover chapattis - yeah, 'cause there's always too many.
Pumpkin Quesadilla
Votes: 2
Rating: 4
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Tickle your tastebuds with those leftover chapattis - yeah, 'cause there's always too many.
Servings Prep Time Cook Time
2-4servings 5-10minutes 10minutes
Servings Prep Time
2-4servings 5-10minutes
Cook Time
Servings: servings
Servings: servings
  1. Peel and cut pumpkin into thin strips.
  2. Heat olive oil in a non-stick pan, add pumpkin strips and cook till golden and crisp. Add salt, mixed herbs and crushed peppercorns and mix well. Add red bird’s eye chillies and red chilli powder and mix well and sauté for a minute.
  3. For each quesadillas, place2 chapatis on a worktop, spread some of the Schezwan sauce on each, top with cheese, some spring onion slices, some green and black olive slices, sprinkle salt and remaining crushed peppercorns
  4. Place some pumpkin strips, some green and red capsicum strips and top with some more cheese.
  5. Place the remaining chapatis on top of each to make quesadillas.
  6. Heat some oil on a non-stick pan, shallow-fry quesadillas till brown and crisp on both the sides.
  7. Cut the quesadillas into wedges, arrange on a serving plate, garnish with both the capsicum strips and serve hot.
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Should we stop using plastic in the kitchen?

Plastic pollution is having catastrophic effect on the environment.
– Photograph by Gerald Simon

Plastic pollution is making headlines at the moment.

Here at EatBy we’re obviously mad keen that the use of plastic packaging is reduced across all industries – not just food. And, yes, we’re delighted to see that the media has jumped onto the”reduce plastic packaging” bandwagon. Here in the UK the government is attempting to ban various disposable plastic items such as drinking straws. It’s become a farcical race to between the British and European governments to ban drinking straws in order to prove which administration can do something with the least amount of bureaucratic man hours. As crazy as it seems that MEPs and MPs are measuring their political aptitude with drinking straws it is, at least, a positive start.

The UK and EU battle to be the first to ban plastic drinking straws.

Plastic packaging

We’re keeping a close eye on the developments in the packaging of pre-prepared meals – more specifically the black plastic containers that can be used in the microwave. These containers are made from plastic that is currently not recyclable. There are some manufacturers who are using alternatives, including bamboo and cardboard. These are still the minority and tend only to be used on premium products. The UK grocery store, Iceland, must be congratulated for making the pledge to completely cut plastic packaging over the next few years. Aldi is also selling non premium ready meals in greener packaging. We hope it’s only a matter of time before these alternatives become mainstream. And as you’ll soon see, will be doing our bit to encourage the transit over the next few years as our business moves into its next phase.

However, plastic should not be shunned completely for the moment. It still has its uses! Especially when it comes to reducing food waste. It should be mentioned that disposable plastic items such as drinking straws, shopping bags and disposable non recyclable packaging are the enemy. Reusable containers and recyclable plastic products must continue to play an important role in maintaining sustainability.

Personally, I would like to see a return re-use containers, just like the glass milk bottles and drinks bottles that were commonplace when I was a kid back in the 70s/80s. But recycling is OK when it’s done properly.

The vast majority of plastic packaging and containers have a recycling code somewhere. You’d be in a minority group if you understand these. Most people just want to know that it’s recyclable so it goes into the recycle bin. For the geeky reader, Wikipedia has a pretty comprehensive list of these codes: https://en.wikipedia.org/wiki/Recycling_codes

Packaging is generally designed to keep your food in good condition during transit and storage. But fresh foods quite often don’t come packaged or the packaging is inadequate. Storing food in optimum conditions is one way to make food last longer while it’s stored in your fridge or cupboards. Using the correct containers may prolong the life of your food and help you organise your food storage which also leads to reduced food waste. While there are a number of alternatives to plastic, these alternatives lack the durability of plastic. But it’s important to weigh the benefits of durability against the possible damage to the environment and the health risks posed by some plastic containers.

Using storage containers in your kitchen.

If you choose to use plastic Tupperware type containers for food storage it is recommended to look out for and avoid BPA (Bisphenol A) and BPS (bisphenol S) plastics. BPS was developed to replace BPA but it turns out it is’t much safer! Many manufactures make a point of stating their products are BPA/BPS free. But also look out for chemicals called phthalates (OMG its a plastic minefield!) These chemicals are used as plasticisers to make products more flexible or sturdy – but research has found they could also be harmful.

A search on Google will produce loads of info on these badboy chemicals but a good rule of thumb is that plastic containers should only be used for dry items in chilled or room temperature conditions and shouldn’t be used to cook, heat or freeze. At the end of the day, your gran, if she lived ’till 98, most probably used Tupperware containers containing BPA. All I’m saying, yes, better to avoid risky plastics, especially where our children are concerned, but I’m being pragmatic about it too. Going back to the recycle codes, plastics with codes 1,2,4 and 5 tend to be pretty safe.

Anyway, there are some brilliant food storage containers that are safe to use and easily available on Amazon (and on other stores but we’re Prime members and Amazon seems hard to beat!)

I’ve added some info below about some we’ve tried and like.

Pyrex Simply Store.

These high are quality glass containers with simple snap on lids. Great for keeping food fresh and the glass is particularly robust. These come at the top of my list because they’re oven, microwave fridge/freezer and dishwasher proof. They’re a little more pricy than some but you get the quality you’d expect and a two year warranty and replacement lids are available too. Maybe I’m swayed by the Pyrex name and the history of a company that’s supplied glass kitchenware for eons. But there’s a lot to be said for trusting a name you know.


Glasslock Oven Safe

The Glasslock Oven Safe range is actually just as good as the Pyrex range. They come a close second simply because I prefer the less bulky lids on the Pyrex range with makes a small difference when they’re in a fridge – the contents are easier to see in the Pyrex containers. But if you prefer a a splash of colour and a bombproof click seal on your containers then these will give you quite a thrill. The lock down latches undoubtedly offer more secure than the pyrex lids and the content is visible through the lid.


Borosilicate Glass Cylinder Airtight Food Storage

These are perfect as functional ornamental storage jars – because they’re rather nice to look at. The lid is made from bamboo with an airtight silicone seal. So they’re almost completely plastic free. Obviously they’re not designed for heating food and the lids can’t be used in the dishwasher. But we love them for storing dry foods like rice and pasta – especially the fancy coloured pasta which looks a bit artisan on a shelf and you kinda remember to use it when it’s in view.


Collapse-It Silicone Containers

These are really great for a number of reasons. Firstly they’re made of silicone which is pretty safe (FDA approved) but they’re also collapse/fold flat(ish). They’re so robust you can take them out of the freezer and put them straight into the oven! So, form our point of view they’re the perfect way to store cooked food for later- which is a great way to reduce food waste. In our opinion they’re not particular attractive. But does that matter when they’re in your freezer?


Re-usable Silicon Storage Bags

These are great for freezing food. Just like the tubs above, they are freezer, oven, microwave, dishwasher, boil in a pan and even toaster proof! There’s no fillers, coating, BPA, BPS, BPF, PVC, phthalates, or any the unpleasant chemicals. The seal is pretty good – it has a kind of clamp rather than a zip. But there’s a word of warning – if you microwave something in them be sure to open the seal a little if you want to avoid cleaning up a minor explosion!
Otherwise, these are amazing. there’s a link here to Amazon’s choose – but they’re available from many suppliers at different prices so do a search if they’re not on offer.

These are just some we like but there are hundreds of other Food Storage Containers available.

Remember that whatever container you use it’s always a good idea to note when you put in in the fridge, freezer or cupboard. Using labels, posit notes or writing on the container with a dry-wipe pen is sensible. And of course, our EatBy App will remind you of the food you have stored in the kitchen!

If you have any other recommendations be sure to let is know.

But some of these containers are Plastic!

Yes, but the main cause of plastic pollution is packaging. Single use packaging is thrown away. Most in the UK is sent to landfill or recycled. But some ends up in the ocean. And around the world the problem is much worse.

But plastic packaging is a recent phenomenon. We did without it for millennia! When I was a kid (not too many decades ago) food was bought from shops – fruit and veg from the green grocer, meat from a butcher. And most things were wrapped in paper – yes, paper. Can you believe that. Paper.

Once home items were transferred into containers. I’m sure you can see why multi use containers can reduce plastic waste even if they, themselves, may contain plastics. We are very interested to see how the supply of food evolves to accommodate the trend to reduce plastic pollution.

And may it continue.

EatBy has moved onto new Eco Servers

EatBy has moved onto new UK based servers this month and the process is now complete. The benefits of the move have enabled us to fully comply with the new UK data protection standards, especially in anticipation of the whole Brexit challenge. We have chosen Krystal to host our business because their servers are powered completely by renewable sources.

Besides being able to joke about having our back end powered by wind, the move to a greener supplier is more appropriate and fits well with our own goals of encouraging sustainable living.

Please send us a message if you would like to know more about going green for your hosting or any other part of your business- we’re becoming quite knowledgable about it and are happy to help.

Best Regards,
Steffan and Barbara

Useful tips to waste less food this Christmas – and Keep Track of your Festive Food with EatBy App

Yes, the holiday season has returned and our fridges are packed full of  festive food and goodies.

We love Christmas – especially all the wonderful food. But it’s also the time of year when massive amounts of food are wasted because we’ve bought just too much – and stuff is so easily forgotten at the back of your fridge! The EatBy App is the ideal tool that will help you keep track of your food over the Christmas period and into the New Year. We’ve made some seriously good updates to the app this year to help you get organised. Our mission is to help you save money and reduce the amount of food we all waste.

But don’t forget that the EatBy App is not just for Christmas! Using the app consistently as your shopping list and kitchen inventory throughout the year will help to save enough money to pay for next year’s festive menu.

If you aren’t already using the EatBy App you can find it on the Apple Store or on Google Play.

Here’s some great tips to help you save money and waste less food this year.

Remember your freezer?

Uneaten food will remain fresh for much longer in your freezer. Unopened freezable food can be frozen any time before the Use By or expiry date. Don’t let food go bad in the fridge when it could be frozen. The EatBy App will remind you when food is expiring in the fridge. It might be the ideal time to freeze it. Always check the packaging – but most fresh food – Including the leftovers of that massive Christmas selection of cheeses – can be frozen and used later. You can update food in your app to show that it’s now in the freezer so you don’t forget it in there. If you put cooked or fresh food into freezer bags remember to also write on the bag with a marker pen so you can see what it is and when you put it into the freezer.

Cooking with leftovers is brilliant!

Fry up those leftover vegetables in a Bubble and Squeak – chopped cooked brussel sprouts are especially good in a bubble and squeak. Served with parched egg and bacon it’s delicious for breakfast, lunch or dinner.
Bread and butter pudding can be made with leftover cake for an especially indulgent and delicious pudding. Just replace the stale bread with stale sponge cake or stollen! Honestly – it’s amazing.
One of the Eatby App’s new features is a recipe finder that shows delicious recipes to use up leftover food.

Share your food.

If you have more food than you can eat – invite friends and family over to help you eat it – the more the merrier in our book!
There are also some great food sharing apps around such as Olio in the UK. – Christmas is a time for sharing, after all.

Wishing you a joyous Christmas and a fabulous New Year,
Steff, Barbara and the rest of the EatBy App team.

Our Bubble and Squeak recipe can be found here…

Bubble and Squeak-traditional English dish made fried leftover vegetables, potato, brussel sprouts, cabbages or anything else you can think of.

Our bread and butter pudding recipe can be found here…

Bread and butter pudding with raisins straight from the oven

Yumicons App is now Available on the App Store

As part of our education programme due to be rolled out in the U.K. during 2018 we have developed a fun bunch of food characters called the Yunicons. The Yumicons app is free and available on the Apple App store. The app allows children (and anyone else) to create images and cartoons using the Yumicons or to create their own character using food stickers and a whole bunch of other bit and pieces like eyes, mouths and silly hats. The characters can either be added to photos and selfies or used to make comic strips using the provided royalty free images to share with friends and on social media.

An education version of the app is soon to be provided to schools to help children grasp the benefits of eating food while it is fresh and the importance of reducing the amount of food we waste. The app currently available is designed to be used by anyone who just wants a bit of creative fun! So why not download it now and have a go?

For information about the Yumicons visit the website www.Yumicons.com or download the app athe the App Store.

Happy doodling.

They’re nearly here!! The Yumicons are on their way.

Encouraging kids to Eat Fresh and Waste Less –

In addition to developing the Next Generation EatBy Smart Kitchen App, we’ve been busy behind the scenes with something fun… the Yumicons App.
As part of our educational package, Yumicons are a daft, fun way of engaging kids and adults – but mostly kids, but then we’ve been trying the beta app versions – too much fun – so really adults also – but originally designed for kids. Anyway, I digress.

From trumpifying turnips to crowning cauliflowers, kids are going to love sharing their 5-a-Day successes.

Yumicon creations will be limitless using our stand alone sticker app. The Next Generation EatBy App incorporates a kids mode featuring the Yumicons with an awesome surprise (again, that adults will be completely addicted to too;)

“When will the Yumicon App be available?” We hear you yell.

We’re rolling out the stand alone Yumicons app on the App Store and Google Play very soon. You’ll have to wait a little for the Next Generation EatBy App to see how they’ll feature and the mischief they’ll get up to.
Right now you’ll find a ‘taster’ selection of Yumicons stickers on the App Store Here.
As with the current EatBy App they cost a little on the stores – but, at the moment, ALL money raised is rolled back into the development of EatBy App’s services so we can continue to evolve and improve.
The Yumicons app will be bulk discounted for education. Information on how to do this will be available on release.

Other News.

Get involved!

As part of our Waste Less education package/programme we’ll soon be looking for brilliant, fun loving individuals to join our adventure. You’ll be visiting schools, talking about food waste and how to prevent it. If you’re interested and want to know more then please add your details in the contact form here. Please remember to tell us where you live! When we get round to launching the education programme (quite soon now) we’ll send you information and let you know how to apply.

Released on the App Store – update 2.3.2

EatBy App version 2.3.2 now available on the App Store

The latest iOS version of the EatBy App has been released for all Apple devices. It’s more stable and has two more features, a screen shot function and information from within the food page.

As stated in our previous blog post:

“There’s a new share button on the “My Kitchen” screen (“My Pantry” for some users) which takes a screenshot of the visible items to be shared with family or even on social media. Ideal to remind family that something needs to be eaten up!
The second great innovation is the addition of information available from the individual items’ screen. An info button will appear by the item description if additional storage, product or manufacture’s information is available. We’ll be adding this information to our servers over the coming months.”

We’re happy that the good folk at Apple have reviewed and released version 2.3.2

Your EatBy App should automatically update but for those of you who needed to remove the app from your device – it is now ready to be reinstalled. Once again, we’d like to thank everyone who has given us feedback and for helping us to improve the app.

EatBy App Update 2.2 for iOS coming soon.

New – Share A screen shot of “My Pantry” in messages, emails and social media.

We are pleased to announce the release of Update 2.2 for iOS devices. This release is due on the App Store later this week and addresses a problem some users have reported, particularly an issue with the app freezing after the latest iOS update. We’ve been working on EatBy App for Apple devices and the beta tests have shown this new update to be extremely stable. We are truly sorry for any inconvenience this bug has caused to any of our users and are grateful to everyone who’ve taken the time to get in touch with us with feedback and ideas.

We’ve also cleaned up the interface a little and added 2 great new features:

  • There’s a new share button on the “My Kitchen” screen (“My Pantry” for some users) which takes a screenshot of the visible items to be shared with family or even on social media. Ideal to remind family that something needs to be eaten up!
  • The second great innovation is the addition of information available from the individual items’ screen. An info button will appear by the item description if additional storage, product or manufacture’s information is available. We’ll be adding this information to our servers over the coming months.

Further news will be released later this year about exciting really big new developments here at EatBy App as we continue to move forward with our Smart Kitchen concept. We can’t wait to tell you about it!

In the mean time we hope you continue to enjoy using our EatBy app to help manage your kitchen, grocery lists, to reduce costs and food waste.

Best regards,
Steffan and Barbara